Tag Archives: Fartleks

17 Days To Go…Thank You, Final Push & New Partnership

*John with Dennis pushing him in the HITS Naples Olympic Distance Triathlon in January 2012

Thank You! 

We first want to start off by thanking Mr. & Mrs. Harrett, dear family friends in MI, for a wonderful & kind donation they sent to support Athletes in Tandem! It’s truly incredible to have such a strong network of support from many of our friends, family & local businesses. Graham & I have also made a donation & we couldn’t be more excited to have surpassed our original goal of $2000.00. Since we have not had to raise any money since high school fund-raisers, we really were not sure if we could even make our goal, but WE DID! Raising funds & awareness for Athletes in Tandem has been a great experience. Learning more about the organization & getting to know the people who participate has been truly inspiring in itself.

Training:

We couldn’t be happier at this point, besides when we cross the finish line, to be in the final weeks of training. It has been a long journey & has been the first in a long time that we have had to put forth so much effort & rearrange our lives to train for something that is so physically demanding. Continue reading

172 Days To Go

Today we ran for an hour. Our run included a few sets of fartleks. Fortunately, we did not encounter to many other runners or bikers on the dark Spring Creek Trail. Continue reading